CrossFit Sea Dog

Jupiter

Compiled & edited by Kyle Romero

Coached CrossFit, Olympic lifting and bootcamp with a free intro

CrossFit Sea Dog programs constantly varied functional training alongside dedicated Olympic weightlifting (snatch and clean-and-jerk), a strength-and-cardio bootcamp, open gym, and one-on-one personal training. The coaching staff brings strength-and-conditioning and physical-therapy backgrounds, so the emphasis lands on safe movement and steady progress rather than just chasing the clock. The Jupiter box sits at 4300 US-1, Suite 212, and the community runs the SeaDog Summer Showdown, a competition that raises money for veteran charities. New athletes start with a free intro. Hours run early to late on weekdays plus weekend morning windows.

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Photo: Google

Good to know

Programs: CrossFit classes, Olympic weightlifting, bootcamp, open gym and one-on-one personal training
Free intro for new athletes; book via the Get Started page, phone or email
Coaches have strength-and-conditioning and physical-therapy backgrounds, with a focus on technique
Jupiter hours: Mon-Thu 5 a.m.-7:30 p.m., Fri 5 a.m.-6:30 p.m., Sat 8-10 a.m., Sun 8-9 a.m.
Suite 212 at 4300 US-1; reach them at (561) 529-2034 or info@crossfitseadog.com