Hamsa Power Yoga
Heated power-vinyasa flows in a Military Trail studio with sauna
Jupiter
Coaching built for getting strong again after 40, mostly small-group
Engage Personal Training is built specifically for adults 40 and up who want to lose weight, build strength, and keep it off, including people coming back to exercise after years away. The Tequesta Drive studio runs small-group training as its main format, with private one-on-one sessions and nutrition guidance layered in, and every program is tailored to your starting point with coaching and accountability built around it.
This is the Florida home of a multi-studio group based in Pennsylvania and Delaware. Getting started is low-commitment: you book a goals conversation, then a complimentary trial week.
Heated power-vinyasa flows in a Military Trail studio with sauna
Chiropractic, A.R.T. and sports rehab with hands-on recovery work
45-minute camps with trainer attention, free childwatch and a 3-day trial
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