HEW Fitness

Jupiter

Compiled & edited by Kyle Romero

45-minute strength-and-HIIT group classes, first one free

HEW Fitness runs 45-minute group classes built around strength and high-intensity intervals: a structured warm-up, then core, pushing and pulling work with barbells, kettlebells, dumbbells, ropes and tires, and a cool-down. The workout changes daily and scales to every level in the same room, so newcomers and longtime members train side by side. Locally owned since 2008, the Jupiter studio leans on coaches over screens and a tight community vibe. You'll find it at 711 W Indiantown Rd, Suite A-1, with weekday classes from 5:30 a.m. through 6:30 p.m. and three Saturday morning slots. First class is on the house.

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Good to know

45-minute coached group classes mixing strength training, HIIT and cardio; workout is different every day
Book a complimentary first class to try it free; reach them at 561.743.4400 or jupiter@hewfitness.com
Weekday classes 5:30 a.m.-6:30 p.m. (multiple start times); Saturdays at 7:30, 8:30 and 9:30 a.m.
Suite A-1 at 711 W Indiantown Rd; all levels welcome and movements scale up or down
Locally owned since 2008 with a coach-led, community-focused approach